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Wednesday Dec 6,2017

06/12/2017


Time
Skill/Strength: Pull Ups 5,5,4,4,3,3,2,2,1,1 (weighted if poss)

WOD: 5 RFT
8 x BBJ 24/20'
10 x T2B
12 x Squats
Rest 1 min between rounds

0% 0%



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