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Hampshire
PO7 7XQ
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Most Recent
Benchmark
was
24/09/15
on
Sep 24,2015
(945 days ago)
Tuesday Jan 9,2018
09/01/2018
Rounds
BACK TO BASICS WEEK - DAY 2
Skill/Strength: Strict Press, Push Press, Push Jerk, DL, SDHP, Box Jump
WOD: 10 min AMRAP
5 x DL 50/30kg
10 x Push Press 50/30kg
15 x Box Jumps 24/20'
200m Run
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