Most Recent Benchmark was 24/09/15 on Sep 24,2015 (1119 days ago)

Wednesday Jan 10,2018

10/01/2018


Time
BACK TO BASICS WEEK - DAY 3

Skill/Strength: Front Squat, Thruster, Med Ball Clean, TTB/K2E/HB

WOD: For Time
12-9-6  
Thrusters 42.5/30kg
T2B

0% 0%



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