Most Recent Benchmark was 24/09/15 on Sep 24,2015 (1118 days ago)

Monday Jan 29,2018

29/01/2018


Time
Skill/Strength: 12 min EMOM
Min 1 - :30sec SU
Min 2 - :30sec Down Ups

WOD: 5 rounds
Row x 250m
Rest 2 mins between
Record fastest and slowest times

0% 0%



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