Most Recent Benchmark was 24/09/15 on Sep 24,2015 (1172 days ago)

Saturday Feb 24,2018

24/02/2018


Time
Skill/Strength: 12 min EMOM  C&J Stay at same weight until complete 3 in a row

WOD:  
For Time  
8-7-6-5-4-3-2-1  
Push Jerk 60/40kg
FS 60/40kg
HPC 60/40kg
Rest 2 Mins Then 7 Mins to complete
1-2-3-4-5-6-7-8  
Push Jerk 60/40kg
FS 60/40kg
HPC 60/40kg

0% 0%



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