Most Recent Benchmark was 24/09/15 on Sep 24,2015 (1211 days ago)

Sat,Jan 19,2019 at 11:00am Pam’s Charity Marathon Row 🚣‍♂️🚣‍♂️



Wednesday May 2,2018

02/05/2018


Time
Skill/Strength: Power Snatch 5x3


WOD: For Time
Run 400m
10 x Power Snatch 60/40kg
Run 400m  
20 x Thrusters 60/40kg
Run 400m  
30 x C&J 60/40kg

0% 0%



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