Most Recent Benchmark was 24/09/15 on Sep 24,2015 (1211 days ago)

Sat,Jan 19,2019 at 11:00am Pam’s Charity Marathon Row 🚣‍♂️🚣‍♂️



Saturday May 12,2018

12/05/2018


Time
Skill/Strength: 15 mins to build to a heavy complex Power Snatch + Hang Power Snatch

WOD: For Time
30-20-10  
Hang Power Snatch 42.5/30kg
Over Bar Burpees 42.5/30kg
DUs

0% 0%



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