Most Recent Benchmark was 24/09/15 on Sep 24,2015 (1211 days ago)

Sat,Jan 19,2019 at 11:00am Pam’s Charity Marathon Row 🚣‍♂️🚣‍♂️



Wednesday May 16,2018

16/05/2018


Time
Skill/Strength: Warm up for WOD/movement tekkers

WOD: For Time
Run 1.5 miles
100 x Wall Balls 20/14lbs
50 x Burpees
25 x Bar MU.

0% 0%



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