Most Recent Benchmark was 24/09/15 on Sep 24,2015 (1057 days ago)

Wednesday Aug 8,2018

08/08/2018


Rounds
Skill/Strength: Push Press 5-4-3-2-1 - Build to a heavy single

WOD: 7 min AMRAP
5 x DL 60/40kg
5 x PC 60/40kg
5 x STOH 60/40kg

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