Most Recent Benchmark was 24/09/15 on Sep 24,2015 (1097 days ago)

Tuesday Sep 11,2018

11/09/2018


Rounds
Skill/Strength: Pistol tekkers

WOD: 20 min AMRAP
10 x C2B
15 x Push Ups
20 x Alt Pistol Squats
*After every 3 rounds run 400m

0% 0%
1st6 rounds 200m run Rachel R Tue,Sep 11,2018
1st7THOMAS Tue,Sep 11,2018

Rachel R6 rounds 200m run Rx
THOMAS level 2


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