Most Recent Benchmark was 24/09/15 on Sep 24,2015 (1211 days ago)

Sat,Jan 19,2019 at 11:00am Pam’s Charity Marathon Row 🚣‍♂️🚣‍♂️



Wednesday Sep 12,2018

12/09/2018


Rounds
Skill/Strength: Hang Power Snatch

WOD: 7 min AMRAP
5 x HPS 60/40kg
3 x Over Bar Burpees
1 x MU  
(MU goes up by 1 each round)

0% 0%



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