Most Recent Benchmark was 24/09/15 on Sep 24,2015 (1119 days ago)

Thursday Oct 4,2018

04/10/2018


Rounds
S/S: Build to max weighted Pull up 5x1

WOD: 7 min AMRAP  
10 x HSPU
1 x Ring MU
MU goes up by 1 each round.

0% 0%



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