Most Recent Benchmark was 24/09/15 on Sep 24,2015 (1119 days ago)

Wednesday Oct 10,2018

10/10/2018


Time
Skill/Strength: 8 min AMRAP FOR QUALITY TGU A


WOD: 3 RFT
30 x KBS 24/16kg
20 x Pull Ups
Run 400m

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