Most Recent Benchmark was 24/09/15 on Sep 24,2015 (1119 days ago)

Thursday Oct 11,2018

11/10/2018


Time
WOD: For Time
50 x Wall Balls 20/14lb
15 x Squat Cleans 60/40kg
50 x Wall Balls 20/14lb
10 x Cleans 85/55kg
50 x Wall Balls 20/14lb
5 x Cleans 100/70kg

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