Timetable

Wednesday

Aug 23,2017
Trainer
7:00amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
11:15amCrossFit Kids (6-12) Iron Duke
12:30pmCircuits
1:00pmCrossFit Class
4:00pmOpen Gym
5:30pmCrossFit Class
6:30pmOpen Gym
7:00pmCrossFit Class

Thursday

Aug 24,2017
Trainer
7:00amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
12:30pmCircuits
1:00pmCrossFit Class
4:00pmOpen Gym
5:30pmCrossFit Class
6:30pmOpen Gym
7:00pmIron Duke Barbell Club

Friday

Aug 25,2017
Trainer
7:00amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
11:15amCrossFit Kids Iron Duke (6-11)
12:30pmCircuits
1:00pmCrossFit Class
2:00pmOpen Gym
4:15pmCrossFit Teens Iron Duke (12-15)
5:45pmCrossFit Class
6:45pmOpen Gym
7:00pmCrossFit Class

Saturday

Aug 26,2017
Trainer
8:00amTeam Training
9:00amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
12:30pmClosed

Monday

Aug 28,2017
Trainer
7:00amCrossFit ClassClosed Today
10:00amCrossFit ClassClosed Today
11:00amOpen GymClosed Today
11:15amCrossFit Kids (6-12) Iron DukeClosed Today
12:30pmCircuitsClosed Today
1:00pmCrossFit ClassClosed Today
4:00pmOpen GymClosed Today
5:30pmCrossFit ClassClosed Today
6:30pmOpen GymClosed Today
7:00pmCrossFit ClassClosed Today

Tuesday

Aug 29,2017
Trainer
7:00amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
12:30pmCircuits
1:00pmCrossFit Class
4:00pmOpen Gym
5:30pmCrossFit Class
6:30pmOpen Gym
7:00pmCrossFit Class