Timetable

Monday

Mar 25,2019
Trainer
6:30amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
12:30pmCircuits
1:00pmCrossFit Class
4:00pmOpen Gym
5:30pmCrossFit Class
6:30pmOpen Gym
7:00pmCrossFit Class

Tuesday

Mar 26,2019
Trainer
6:30amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
12:30pmCircuits
1:00pmCrossFit Class
3:00pmCrossFit Iron Duke Teens (Advanced 13-15 years)
4:00pmOpen Gym
5:30pmCrossFit Class
6:30pmOpen Gym
7:00pmCrossFit Class

Wednesday

Mar 27,2019
Trainer
6:30amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
12:30pmCircuits
1:00pmCrossFit Class
4:00pmOpen Gym
5:30pmCrossFit Class
6:30pmOpen Gym
7:00pmCrossFit Class

Thursday

Mar 28,2019
Trainer
6:30amCrossFit Class
10:00amCrossFit Class
11:15amIron Duke Barbell Club
12:30pmCircuits
1:00pmCrossFit Class
4:00pmOpen Gym
5:30pmCrossFit Class
7:00pmIron Duke Barbell Club

Friday

Mar 29,2019
Trainer
6:30amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
12:30pmCircuits
1:00pmCrossFit Class
2:00pmOpen Gym
3:00pmCrossFit Teens Iron Duke (Advanced 13-15yrs)
4:00pmCrossFit Teens Iron Duke (Intermediate 9-13 yrs)
5:00pmCrossFit Kids Iron Duke (5-8 yrs)
5:45pmCrossFit Class
6:45pmOpen Gym
7:00pmCrossFit Class

Saturday

Mar 30,2019
Trainer
8:00amTeam Training
9:00amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
12:30pmClosed

Monday

Apr 1,2019
Trainer
6:30amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
12:30pmCircuits
1:00pmCrossFit Class
4:00pmOpen Gym
5:30pmCrossFit Class
6:30pmOpen Gym
7:00pmCrossFit Class