Timetable

** MEMBERS NOTICE **

Christmas & New Year opening hours

23 December - open 0900-1300
24, 25 & 26 December - CLOSED
27-29 December - open as normal
30 December - open 0900-1300
31 December & 1 January - CLOSED
2 January - open as normal

CrossFit Teens & Kids, will be running as normal on 22 & 29 December at 1545 & 1645

Thursday

Dec 14,2017
Trainer
7:00amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
12:30pmCircuits
1:00pmCrossFit Class
4:00pmOpen Gym
5:30pmCrossFit Class
6:30pmOpen Gym
7:00pmIron Duke Barbell Club

Friday

Dec 15,2017
Trainer
7:00amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
12:30pmCircuits
1:00pmCrossFit Class
2:00pmOpen Gym
3:45pmCrossFit Teens Iron Duke (12-15)
4:45pmCrossFit Kids (6-12) Iron Duke
5:45pmCrossFit Class
6:45pmOpen Gym
7:00pmCrossFit Class

Saturday

Dec 16,2017
Trainer
8:00amTeam Training
9:00amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
12:30pmClosed

Monday

Dec 18,2017
Trainer
7:00amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
12:30pmCircuits
1:00pmCrossFit Class
4:00pmOpen Gym
5:30pmCrossFit Class
6:30pmOpen Gym
7:00pmCrossFit Class

Tuesday

Dec 19,2017
Trainer
7:00amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
12:30pmCircuits
1:00pmCrossFit Class
4:00pmOpen Gym
5:30pmCrossFit Class
6:30pmOpen Gym
7:00pmCrossFit Class

Wednesday

Dec 20,2017
Trainer
7:00amCrossFit Class
10:00amCrossFit Class
11:00amOpen Gym
12:30pmCircuits
1:00pmCrossFit Class
4:00pmOpen Gym
5:30pmCrossFit Class
6:30pmOpen Gym
7:00pmCrossFit Class