Most Recent Benchmark WOD was 24/09/15 on Sep 24,2015 (877 days ago)

Saturday Feb 17,2018

17/02/2018


Time
Skill/Strength: Build to a heavy 5 x 3 HS

WOD: Pairs WOD - For Time
50 x HPS 50/35kg
500m Row
40 x HPS 50/35kg
500m Row
30 x HPS 50/35kg
500m Row

0% 0%

Maxine10:00am...3 2 1 GO!
Sarah F10:00am...3 2 1 GO!
Ellie10:00am...3 2 1 GO!
Lesley G10:00am...3 2 1 GO!
adrian h10:00am...3 2 1 GO!
Geff10:00am...3 2 1 GO!







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