Most Recent Benchmark was 24/09/15 on Sep 24,2015 (1278 days ago)

Monday Mar 25,2019

Tomorrow: 26/03/2019

25/03/2019


Rounds
WOD: 25 min AMRAP  
Run 200m
50 x DU  
Then 3 Rounds of 'The Chief'  
3 x Power Cleans 60/40kg
6 x Push Ups
9 x Air Squats

0% 0%

Katie B7:00pm...3 2 1 GO!
Sam C7:00pm...3 2 1 GO!
Samantha B7:00pm...3 2 1 GO!
Chloe Be7:00pm...3 2 1 GO!
Paf7:00pm...3 2 1 GO!
Theresa7:00pm...3 2 1 GO!
Kay G7:00pm...3 2 1 GO!
Ellen7:00pm...3 2 1 GO!
Liza7:00pm...3 2 1 GO!
Jacqui7:00pm...3 2 1 GO!
Ellie7:00pm...3 2 1 GO!
Justin7:00pm...3 2 1 GO!
Steven L7:00pm...3 2 1 GO!
Pete7:00pm...3 2 1 GO!
Elle7:00pm...3 2 1 GO!






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