WOD

Tue, Sep 22

Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (522 days ago)

22-09-2020


Weight
WOD: 30 x Hang Power Snatch 60/40kg

Every :30 x 10 (5 mins)
1 x Rep
Into
EMOM 20
1 x rep

Build load as you see fit

0% 0%








02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)