WOD

Wed, Feb 24

Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (677 days ago)

24-02-2021


Rounds
HOME WOD
LOCKDOWN 3.0 - DAY 67

WOD: 12 min AMRAP
3 x SA KB Swings
3 x Hang Cleans
3 x Lunges
3 x Hang Snatch
3 x Thrusters

*Complete all reps on one side then switch sides..

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