WOD

Sat, Jun 12

Coach K
U.S. Army First Lieutenant Brian Bradshaw, 24, of Steilacoom, Washington, assigned to the 1st Battalion, 501st Parachute Infantry Regiment, 4th Airborne Brigade Combat Team, 25th Infantry Division, based in Fort Richardson, Alaska, died in Kheyl, Afghanistan, on June 25th, 2009, from wounds suffered when insurgents detonated a roadside bomb near his vehicle. He is survived by his parents, Paul and Mary, and brother Robert.

Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (785 days ago)

12-06-2021


Time
HERO SATURDAY

'Bradshaw'
10RFT
3 x HSPU
6 x Deadlifts 100/70kgs
12 x Pull Ups
24 x DU
Splits reps as required

0% 0%

Maxine11:00am...3 2 1 GO!
Paul Ha11:00am...3 2 1 GO!
Demi11:00am...3 2 1 GO!
Pamlaaaaa11:00am...3 2 1 GO!
James11:00am...3 2 1 GO!
Coach K 3:25pm









02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)