WOD

Mon, Feb 1 2016

Sat, Mar 25, 2017 at 10:00am 17.5 The Open - Charity WOD & BBQ: Join us for the final Open Workout 17.5, and help us raise fund for Football For Cancer. WOD's will run through out the day and there will a family BBQ PLUS the 'CFID Distinctly Average Waterlooville Bake Off'!
Sat, Jan 19, 2019 at 11:00am Pam’s Charity Marathon Row 🚣‍♂️🚣‍♂️
Sat, Jul 25, 2020 at 12:00pm 6th Birthday Celebrations 🎉: Not only are we celebrating our 6th birthday, but we are also celebrating reopening our doors since we were mandated to close on Friday 20 March. To celebrate our birthday, we invite you all to a BBQ on us and also to thank you for your support, and kindness over the past few months ❤️🖤
Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (473 days ago)

01/02/2016


Time
Skill/strength: DU and pull-up tekkers

WOD: For Time
30 X pull ups
50 X sit ups
70 X DU
Then 2 rounds
20 X pull ups
40 X sit ups
60 X DU
Then 3 rounds
10 X pull ups
20 X sit ups
40 X DU

0% 0%
1st18:32Lilly Mon, Feb 1, 2016
1st26:06Piete Mon, Feb 1, 2016

Peter17:44  JPU/SU's
Lilly18:32  L2-JPU/SU
Piete26:06  L2 - JPU, mixed SU/DU





02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)