WOD
Mon, Feb 1 2016

Sat, Mar 25, 2017 at 10:00am 17.5 The Open - Charity WOD & BBQ: Join us for the final Open Workout 17.5, and help us raise fund for Football For Cancer. WOD's will run through out the day and there will a family BBQ PLUS the 'CFID Distinctly Average Waterlooville Bake Off'!

Sat, Jan 19, 2019 at 11:00am Pam’s Charity Marathon Row 🚣‍♂️🚣‍♂️

Sat, Jul 25, 2020 at 12:00pm 6th Birthday Celebrations 🎉: Not only are we celebrating our 6th birthday, but we are also celebrating reopening our doors since we were mandated to close on Friday 20 March. To celebrate our birthday, we invite you all to a BBQ on us and also to thank you for your support, and kindness over the past few months ❤️🖤

Most Recent Benchmark: 19/04/2019 on Apr 19, 2019 (640 days ago)

01/02/2016 Time Skill/strength: DU and pull-up tekkers WOD: For Time 30 X pull ups 50 X sit ups 70 X DU Then 2 rounds 20 X pull ups 40 X sit ups 60 X DU Then 3 rounds 10 X pull ups 20 X sit ups 40 X DU 0%   0% 1st 18:32 Lilly Mon, Feb 1, 2016 1st 26:06 Piete Mon, Feb 1, 2016 Peter 17:44  JPU/SU's Lilly 18:32  L2-JPU/SU Piete 26:06  L2 - JPU, mixed SU/DU