Small Gym Software: Daily Blog, Results and Workout Database, Scheduler,
Simple Website Management, No setup Costs, Membership Status Maintenance.
This RxGym website requires
javascript
to work properly.
Please enable
javascript
in your browser.
GYM INFO
New Athlete
Login
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ
02392178810
CFID Home
WOD
Prices
CrossFit Teens & Kids
CrossFit Info
CFID Home
WOD
Prices
CrossFit Teens & Kids
CrossFit Info
WOD
Wed, Mar 1 2017
Sat, Mar 25, 2017 at 10:00am 17.5 The Open - Charity WOD & BBQ: Join us for the final Open Workout 17.5, and help us raise fund for Football For Cancer. WOD's will run through out the day and there will a family BBQ PLUS the 'CFID Distinctly Average Waterlooville Bake Off'!
Sat, Jan 19, 2019 at 11:00am Pam’s Charity Marathon Row 🚣♂️🚣♂️
Sat, Jul 25, 2020 at 12:00pm 6th Birthday Celebrations 🎉: Not only are we celebrating our 6th birthday, but we are also celebrating reopening our doors since we were mandated to close on Friday 20 March. To celebrate our birthday, we invite you all to a BBQ on us and also to thank you for your support, and kindness over the past few months ❤️🖤
Most Recent Benchmark
:
19/04/2019
on
Apr 19, 2019
(640 days ago)
01/03/2017
Time
Skill/Strength: 10 min EMOM
2 x MU + 4 x Push ups
WOD: 16 min AMRAP
1000m Row
50 x WB 20/14lb
50 x KBS 24/16kg
50 x Situps
50 x KB Snatch 24/16kg
50 x Push Ups
50 x Pull ups
0%
0%
02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)