Mon, Aug 12 2019

Sat, Jul 25, 2020 at 12:00pm 6th Birthday Celebrations 🎉: Not only are we celebrating our 6th birthday, but we are also celebrating reopening our doors since we were mandated to close on Friday 20 March. To celebrate our birthday, we invite you all to a BBQ on us and also to thank you for your support, and kindness over the past few months ❤️🖤
Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (525 days ago)


WOD: 10 min AMRAP
5 x C2B
10 x HSPU
15 x Squats
Then:  15 mins to establish a heavy set of 3 Front Squats
Then: For Time:
Run 1 mile

Score AMRAP, Weight and Mile Run

0% 0%

34H Aston Road
PO7 7XQ (view larger map)