 | WOD |  |
Mon, Jun 1 2020 |
01-06-2020 Time HOME WOD: For Time EMOM 10 Min 1 - :30s Bent Over Row R Side Min 2 - :30s Bent Over Row L Side 10 x Rounds 2 x Down Up 4 x Push Ups 6 x Air Squats Rest 2 mins 20 x Rounds 1 x Down Up 2 x Push Ups 3 x Air Squats
0% |  | |  | 0% |
|
|  |  |