WOD

Fri, Jun 5 2020

Sat, Jul 25, 2020 at 12:00pm 6th Birthday Celebrations 🎉: Not only are we celebrating our 6th birthday, but we are also celebrating reopening our doors since we were mandated to close on Friday 20 March. To celebrate our birthday, we invite you all to a BBQ on us and also to thank you for your support, and kindness over the past few months ❤️🖤
Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (959 days ago)

05-06-2020


Reps
HOME WOD. AMRAP

1 min Work
1 min Rest
x10

10 x Alt. DB Snatch then Max Effort Over DB Burpees

*No more than :40s work on the Snatches..

0% 0%






02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)