Sat, Jun 20 2020

Sat, Jul 25, 2020 at 12:00pm 6th Birthday Celebrations 🎉: Not only are we celebrating our 6th birthday, but we are also celebrating reopening our doors since we were mandated to close on Friday 20 March. To celebrate our birthday, we invite you all to a BBQ on us and also to thank you for your support, and kindness over the past few months ❤️🖤
Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (959 days ago)


HOME WOD.. For Time

'Just Because'

100 x Star Jumps
90 x KB Swings
80 x Lunges
70 x Sit Ups
60 x KB DL
50 x Box Step Ups
40 x BOR - Hold Head at both ends
30 x Alt. DB Snatch
20 x Lunges
10 x Down Ups

Courtesy of:- Coach Kerry

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34H Aston Road
PO7 7XQ (view larger map)