WOD

Sun, Jun 28 2020

Sat, Jul 25, 2020 at 12:00pm 6th Birthday Celebrations 🎉: Not only are we celebrating our 6th birthday, but we are also celebrating reopening our doors since we were mandated to close on Friday 20 March. To celebrate our birthday, we invite you all to a BBQ on us and also to thank you for your support, and kindness over the past few months ❤️🖤
Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (890 days ago)

28-06-2020


No Results Tracked
HOME WOD

Skill: For Quality
30 x Alt. TGU

Rest as needed

WOD: 15 min AMRAP (For Quality)
1 x Negative Push Up
:20s Hollow Hold
10/10 Bent Over Row 3-1-1-1

0% 0%






02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)