Wed, Jul 15 2020

Sat, Jul 25, 2020 at 12:00pm 6th Birthday Celebrations 🎉: Not only are we celebrating our 6th birthday, but we are also celebrating reopening our doors since we were mandated to close on Friday 20 March. To celebrate our birthday, we invite you all to a BBQ on us and also to thank you for your support, and kindness over the past few months ❤️🖤
Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (1007 days ago)


EMOM 10..
Min 1 - :30s Split Lunge R side 3-1-3-1
Min 2 - :30s Split Lunge L Side

In 15 mins
20 x Mountain Climbers
15 x PGTOH
10 x Goblet Squats
100m Plate Carry

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34H Aston Road
PO7 7XQ (view larger map)