WOD

Fri, Jul 31

Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (473 days ago)

31-07-2020


Rounds
Skill: 8 min EMOM
1): 40s Tempo Split Goblet Squats (L)
2): 40s Tempo Split Goblet Squats (R)

WOD: 20 min AMRAP
20 x Wall Balls
200m x Run
Rest 1 minute

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02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)