WOD

Tue, Sep 1

Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (525 days ago)

01-09-2020


Weight
WOD: For Quality
30 x Squat Clean & Push Jerk 60/40kg

Every :30 secs x 10 (5 mins)
1 x Rep
Into
20 min EMOM at minute 5:00
1 x rep

0% 0%






02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)