WOD

Thu, Oct 1 2020

Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (1125 days ago)

01-10-2020


Rounds
WOD: 22 min AMRAP
50 x DU/SUx2
40 x Wall Balls 20/14lb
30 x Sit Ups
20 x RKBS 32/24kg
10 x Box Jumps 30/24”

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1st3 rounds and 38 wall balls. 30” box jumps💪Mehers Thu, Oct 1, 2020

Mehers3 rounds and 38 wall balls. 30” box jumps💪  .





02392178810
34H Aston Road
Waterlooville
Hampshire
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