WOD

Mon, Oct 5 2020

100th Day: Neil(1000th)
Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (1125 days ago)

05-10-2020


Time
PROGRESS WEEK
For Time
Run 1 mile (in a 10 minute window)
1RM Cluster (in a 10 minute window)

0% 0%
1st6.21 run - 70kg cluster Philip Mon, Oct 5, 2020

Louise P8.09 run -58.5kg cluster Rx
Philip6.21 run - 70kg cluster Rx





02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)