WOD

Tue, Oct 13 2020

100th Day: Alex M(200th)
Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (1125 days ago)

13-10-2020


Time
WOD: For Time
30 x STOH 50/35kg
30/25 x Cal Row
20 x Hang Squat Clean 50/35kg
20/15 x Cal Row
10 x Thrusters 50/35kg
10/5 x Cal Row

0% 0%






02392178810
34H Aston Road
Waterlooville
Hampshire
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