WOD

Tue, Oct 20 2020

100th Day: Dawn(500th)
Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (1125 days ago)

20-10-2020


Time
WOD: For Time
Run 400m
30 x Burpees
Run 400m
25 x Burpees
Run 400m
20 x Burpees
Run 400m
15 x Burpees
Run 400m
10 x Burpees
Run 400m
5 x Burpees

0% 0%






02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)