WOD

Tue, Oct 27 2020

Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (1125 days ago)

27-10-2020


Time
WOD: For Time

1 x Round of Cindy
10 x C&J 60/40kg
2 x Rounds of Cindy
10 x C&J 60/40kg
3 x Rounds of Cindy
10 x C&J 60/40kg

Cindy
5 x strict ring pull ups
10 x push ups
15 x squats

0% 0%






02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)