WOD

Fri, Oct 30 2020

100th Day: Amy(500th)
Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (1125 days ago)

30-10-2020


Reps
WOD: 7 min AMRAP
10/7 x Cal Row
5 x Over Rower Burpees

*No need to reset rower
*Score total number of Cals

0% 0%
1st50 calLiz Fri, Oct 30, 2020

Liz50 cal  Bix burpees





02392178810
34H Aston Road
Waterlooville
Hampshire
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