WOD

Wed, Dec 2 2020

Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (959 days ago)

02-12-2020


Time
Skill: Every 2 mins x 5
3 x Tempo Front Squat
Increase load each set

WOD: For Time
Run/Row x 1000m

0% 0%






02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)