WOD

Mon, Feb 1

Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (915 days ago)

01-02-2021


Reps
HOME WOD
LOCKDOWN 3.0 - DAY 44

WOD: 20 min EMOM
Min 1 - DU
Min 2 - Push Ups
Min 3 -Sit UPs
Min 4 - Chair Dips
Min 5 - Rest

Work :30-:40s within each min..

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02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)