WOD

Tue, Feb 2

Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (959 days ago)

02-02-2021


Reps
HOME WOD
LOCKDOWN 3.0 - DAY 45

WOD: 3 x 2 min AMRAPS (x2)
AMRAP 1
Max Effort Alt. DB Snatch

Rest 1 min

AMRAP 2
Max Effort DB Hang Clean & Jerk

Rest 1 min

AMRAP 3
Max Effort Over DB Burpees

Rest 1 min

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