WOD

Mon, May 10

100th Day: David(300th)
Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (890 days ago)

10-05-2021


Time
WOD: 4RFT
20 x Box Jump Overs 24/20'
30 x Sit Ups
40 x Reverse Lunges

Timecap 12 mins

0% 0%
1stTC - 27 sit-ups 4th round Clare G Mon, May 10, 2021

Clare GTC - 27 sit-ups 4th round Rx





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