WOD

Thu, Aug 26 2021

100th Day: Maxine(600th)
Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (1007 days ago)

26-08-2021


Reps
TOTAL BODY CONDITIONING
WOD: 5 Rounds
3 mins - ERG of Choice
2 mins - Down Ups
1 min - Alt DB Snatch
1 - Min Rest

0% 0%






02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)