WOD

Fri, Sep 3 2021

100th Day: #134870(200th)
Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (1125 days ago)

03-09-2021


Time
WOD: For Time
Run 1k
30 x C&J @60/40kgs
30 x Box Jumps @24/20'
Run 1k
20 x Power Snatch @60/40kgs
20 x Box Jump Overs
Run 1k
10 x Thruster @60/40kgs
10 x Burpee Box Jump Overs

0% 0%






02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)