WOD

Thu, Sep 9 2021

100th Day: Tim(200th)
Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (1125 days ago)

09-09-2021


Reps
TOTAL BODY CONDITIONING
WOD: 36min EMOM
Min 1 - Erg Of Choice
MIn 2- Burpee Box Jump/Steps
MIn 3 - Run 200/150/100
Min 4 - Rest

0% 0%






02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)