WOD

Sat, Oct 2

100th Day: Katherine(900th) & Liz
Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (915 days ago)

02-10-2021


Rounds
WOD: Partner 20 min AMRAP
100 Wall Balls
Run 200m
80 x Box Jump Overs
Run 200m
60 x KB Swings
Run 200m
40 x Front Squats
Run 200m
20 x Hang Power Snatch

*Run together '

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02392178810
34H Aston Road
Waterlooville
Hampshire
PO7 7XQ (view larger map)