WOD

Tue, Oct 12

Most Recent Benchmark:
19/04/2019 on Apr 19, 2019 (915 days ago)

12-10-2021


Time
WOD: For Time
75 x WallBalls 20/14lbs
50 x Sit Ups
25 x KB Swings @32/24kgs
**Rest 5 mins**
25 x KB Swings
50 x Sit Ups
75 x WallBalls

0% 0%
1st16:43Philip Tue, Oct 12, 2021

Philip16:43  14ld / 32kg





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